Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS).

Finally, we're going to journey into the author's tips and tricks for managing blood sugar.

Let's do it!

@holyandhormonal

This past week the Lord changed my life through prayer and fasting. And this is what He did.

@holyandhormonal

What if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters..

Coaching: https://kimgargano.com/work-with-kim

@holyandhormonal

Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!

Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide

Today we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story. 

@therealpause

@nicoleflowerr

 Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.

As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms.  Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.

@thepmddchick

thepmddchick.com

Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus!

We're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase.

@holyandhormonalpodcast

We're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story.

@holyandhormonalpodcast

WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shop

NYC Pop-Up:

July 13th 1-3:30 pm

Tickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator