Honey I’m Home

Honey I’m Home

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Honey I’m Home episodes

  • Vulnerability Hangover
    Hey there! Have you ever experienced vulnerability hangover? Chances are, you have.
    On this episode, I speak about the shame that we attach to sharing parts of us with others and how we can navigate those feelings of regret.
    Do engage with me on social media : 
    twitter.com/thandoau and 
    Instagram.com/thandoau
    27 min
  • The Helpline : Suicide Prevention and Navigating Mental Illness

    Hey everyone! This week is Suicide Prevention Week (5th September - 11th September) and the beginning of the first full week of September. To kick start the month of Change and Adaptation, let’s chat about suicide prevention and how to show up for people when they are experiencing mental illness. Here’s a list of therapists that you can seek help from   

    Onke Mazibuko 

    https://www.psychologytoday.com/za/counselling/onke-mazibuko-kensington-gt/865788  

    Naniki Sorensen 

    https://www.maropengcounselling.co.za/   

    List of therapists  

    https://docs.google.com/spreadsheets/d/1AlqodjXF72iFhCvMR-lPeovmsptHE6nH9nG_du4Rwqo/htmlview  

    SADAG Helpline 

    twitter.com/TheSADAG   

    Alternatively, try ASMR on YouTube.  

    Engage with me on social media: 

    Twitter.com/Thandoau   

    Instagram.com/Thandoau 

    26 min
  • Viewer’s Choice - Letting Go, Self Sabotage and Alignment
    Hey there! I hope your August was fruitful and that your journey towards Rescuing, Rebuilding and Restoring yourself has been one that you can look back on and be proud of yourself. On today’s episode, I asked you guys to ask me questions and here is my take on the questions that I was asked.
    Do engage with me on my social media platforms 
    - Instagram.com/thandoau 
    - Twitter.com/thandoau
    45 min
  • First Date Etiquette
    Hey there! Someone had asked me how they could best conduct themselves on a first date and here’s my take on how to have a successful first date. There are many other factors to consider but I feel as though if you have the basics right, you are well on your way to a succession first date. Wishing everyone more dates with people that put in effort and more joy! With love, T.
    11 min
  • You Can Only Go As Far As Your Perspective
    Hey there! On the final episode of Rescue, Restore and Rebuild, I am building on our insecurities and how they direct our perspective.
    Our perspective on certain things limit where we go or the rooms we allow ourselves to enter. My goal is to direct everyone towards gaining a better outlook of life. 
    Do engage with me on 
    - Instagram.com/thandoau
    - Twitter.com/thandoau 
    Happy Healing.
    28 min
  • My Insecurities Are Holding Me Back
    Hey there! Welcome to the 3rd instalment of Rescue, Restore and Rebuild.
    Following the conversations about the lessons that I have learnt so far and my journey towards becoming a better person, I open the platform for us to speak about insecurities. Insecurities sometimes hold us back when we give them too much power and my goal is to guide everyone towards a secure relationship with themselves.
    Do engage with me on social media on:
    - Instagram.com/thandoau
    - Twitter.com/thandoau
    Happy healing and may you be guided, protected and surrounded.
    With Love, T
    29 min
  • Life in your 30s vs 20s with Mashudu Modau
    Hey there! Thank you for coming back for the second week of Rescue, Restore, and Rebuilding. In this week’s episode, I am having Lunchtime Conversations with Mashudu Modau and we are exploring how one can navigate life during their 30s vs the 20s. The key lesson from this episode is that growth is a violent progress that can’t be avoided. 
    Please do engage with Mashudu on his social media platforms
    - instagram.com/mashstartup 
    - twitter.com/mashstartup 
    Happy Healing and may you journey well into the second week of August.
    1 hr 1 min
  • Loss And Grieving
    Hey there! Join me as I share my thoughts surrounding how loss has impacted me and how I am currently dealing with grieving whilst finding my feet again. I hope you remember to take better care of yourself in your period of loss and also extend grace to the next person. With love, T
    15 min
  • Things I Wish I Knew Earlier
    Hey there! I hope that your journey to returning back to self has been fruitful and filled with a lot of introspection. In August, we are rescuing, rebuilding and restoring ourselves. This episode will be exploring the things that I wish I had known earlier and how these things are helping me navigate my life currently. I hope you find it fruitful and I hope that your journey to rescuing, restoring and rebuilding is just as fruitful. Happy healing. With love, T.
    30 min
  • Through The Gaze Of A Male Best Friend

    Hey there! I recently jumped on aTwitter Space and the conversation was surrounding male best friends. I was very intrigued by the different conversations that were taking place and I thought that it would be interesting for me to dissect this topic with one of my closest guy friends. 

    Do you engage with Lonwabo on his social media platforms on 

    - Twitter.com/lonwabo__ 

    - Instagram.com/epitomeofhappiness. 

    Have a great weekend and a great week further. With love, T

    28 min

About Honey I’m Home

From the publisher's feed

“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Home makes one iota of difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world. Journey well towards your healing and may light find you.

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