By Hope Pedraza
Tangible tips and simple steps for health, wellness, self-improvement and more! As a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design
... more
5
5656 ratings
The podcast currently has 250 episodes available.
Dr. Tom Ingegno, DACM, LAC, is the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine."
His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. In addition to nearly a quarter century of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine and served as Chair of the Maryland Board of Acupuncture.
His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to maximize their health.
Highlights from this episode:
Resources:
Website
Instagram
Facebook
LinkedIn
Company LinkedIn
YouTube
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Matt McLean is a pioneer, agriculture activist and entrepreneur in the organic farming and food movements. A seventh generation Floridian, Matt’s citrus roots date back four generations to his great grandfather who farmed without the use of harmful pesticides or synthetic fertilizers. Matt founded Uncle Matt’s Organic in 1999 with three acres in his Dad’s backyard. Uncle Matt’s is now the largest organic orange juice brand and the number one selling OJ and grapefruit juice in the U.S. with a full line of organic beverages sold nationwide in over 20,000+ stores.
Highlights from this episode:
Resources:
Website
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Lana Kerr is the Founder and CEO of Lumisque, providing skincare products to medical providers and through e-commerce. In 2015, she pioneered a skin rejuvenation method using CO2Lift, a gel that delivers carbon dioxide for rapid regeneration and anti-aging effects. She also developed CO2LiftV for vulva/vaginal rejuvenation, enhancing lubrication and sensitivity. In 2006, Lana founded Your Fatloss Coach, a wellness company offering customized weight and detox plans, nutritional counseling, and support. With a Bachelor of Science in accounting and business from the State University of New York, Lana is a certified nutritional consultant and emotional intelligence coach.
In this episode, we're diving into the science behind carboxy technology, how it can help with healing, anti-aging and even sexual health as we age.
Highlights from the episode:
Links:
https://co2lift.com/
https://www.facebook.com/co2lift/
https://www.instagram.com/co2lift/
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Dr. Jeffrey Gross Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of Medicine. He contributed to virology research during his studies.
After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center until 1997. He then pursued a Fellowship and Chief Residency in Spinal Biomechanics at the University of New Mexico until 1999. Licensed in California and Nevada, Dr. Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He achieved board certification by the American Board of Neurological Surgery and is a member of several prestigious medical societies. He has written textbooks and articles in his area of expertise and is a peer-reviewer for the state of California and a scientific journal.
Since 2020, Top Doctor recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap’s 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.
Highlights from this episode:
Resources:
Website
Instagram
TikTok
YouTube
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Perimenopause can be a confusing and frustrating time for so many women... we aren't told much about it and so many of the symptoms that arise are brushed off by doctors as a "regular part of again".
In this episode, we're going to take a deep dive into what is *actually* happening during perimenopause and why your adrenals should be priority #1 as you're heading into this stage AND beyond into menopause!
If you want to get some support during this stage of your life, message me HERE or schedule a time to chat with me HERE.
And for more support with balancing and regulating blood sugar, check out my Balancing Blood Sugar for Your Hormones and Thyroid masterclass HERE.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
It’s part 5 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Design Types, what the most common chronic symptoms are for each type based on how the not-self themes show up physically in the body and how to use minerals to balance it all out.
Part 5 is for my Reflectors out there 😃
Listen in as I talk through how the not self theme affects the functions of the physical body and what minerals are required to bring balance in the body for Reflectors.
DM me HERE to chat about getting your own mineral balancing journey started or HERE to schedule a Functional Health Assessment for a more in depth look at how I can help support you.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
It’s part 4 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Design Types, what the most common chronic symptoms are for each type based on how the not-self themes show up physically in the body and how to use minerals to balance it all out.
Part 4 is for my Projectors out there 😃
Listen in as I talk through how the not self theme affects the functions of the physical body and what minerals are required to bring balance in the body for Projectors.
DM me HERE to chat about getting your own mineral balancing journey started or HERE to schedule a Functional Health Assessment for a more in depth look at how I can help support you.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
It’s part 3 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Design Types, what the most common chronic symptoms are for each type based on how the not-self themes show up physically in the body and how to use minerals to balance it all out.
Part 3 is for my Manifesting Generators out there 😃
Listen in as I talk through how the not self theme affects the functions of the physical body and what minerals are required to bring balance in the body for Manifesting Generators
DM me HERE to chat about getting your own mineral balancing journey started or HERE to schedule a Functional Health Assessment for a more in depth look at how I can help support you.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
It’s part 1 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Design Types, what the most common chronic symptoms are for each type based on how the not-self themes show up physically in the body and how to use minerals to balance it all out.
Part 2 is for my Generators out there 😃
Listen in as I talk through how the not self theme affects the functions of the physical body and what minerals are required to bring balance in the body for Generators.
DM me HERE to chat about getting your own mineral balancing journey started or HERE to schedule a Functional Health Assessment for a more in depth look at how I can help support you.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
It’s part 1 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Design Types, what the most common chronic symptoms are for each type based on how the not-self themes show up physically in the body and how to use minerals to balance it all out.
Part 1 is for my Manifestors out there 😃
Listen in as I talk through how the not self theme affects the functions of the physical body and what minerals are required to bring balance in the body for Manifestors.
DM me HERE to chat about getting your own mineral balancing journey started or HERE to schedule a Functional Health Assessment for a more in depth look at how I can help support you.
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
The podcast currently has 250 episodes available.
2,284 Listeners
771 Listeners
11,162 Listeners
1,835 Listeners
14,418 Listeners
3,878 Listeners
201 Listeners
361,981 Listeners
9,068 Listeners
1,793 Listeners
48,413 Listeners
458 Listeners
1,231 Listeners
6,227 Listeners
351 Listeners