This week's amazing guest is Justine Froelker who shares her 3 hopeful hints on dealing with trauma, infertility, and finding support.

You can find Justine on all social media outlets @justinefroelker

and by clicking here! 

Justine is a Licensed Professional Counselor. She has over 20 years of experience in traditional mental health and personal development. Justine has been certified in the work of Dr. Brené Brown for seven years. Justine is the author of seven best-selling books and was also honored to do TEDx Talks at TEDxUMDearborn and TEDxLaSierraUniversity. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, and training on topics such as leadership, courage, resilience, mental health, preventing burnout, and courageous and curious conversation, especially surrounding such topics as diversity, equity, inclusion, and belonging. Justine lives in St. Louis with her husband Chad, their two dogs, and for four months of the year hundreds of monarch butterflies. Justine and her husband tried to make their family through gestational surrogacy. With broken hearts and little money left, and after losing three babies, they ended treatment and began the work to reclaim their lives living childless after infertility.

Tara's Instagram for all things FREE infertility education

Private Facebook Group for support and FREE education

Tara's Website and to book a FREE call!

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

Register today by clicking here! 

FREE 5 day workshop starting June 7th followed by a LIVE webinar June 12th! Want even more?! You get access to me all week through the Voxer app to ask me any questions you have! 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

Maria McMaster is a fitness expert who has turned her pain and passion into helping others with their fitness while going through infertility. She has a diagnosis of PCOS with a history of miscarriage. After 2 years of treatment, she was able to conceive. Today you will hear her three hopeful hints to navigating fitness during infertility. 

+Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment!

https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416 

Follow Maria McMaster:

https://www.instagram.com/fitness_fertility

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

This week's episode discusses reasons to seek a second opinion when going through infertility treatments. Included are 3 reasons why you may want to consider doing this during your infertility journey. 

+ Register NOW for my free 5 day workshop and webinar happening June 7th- 12th! 

https://view.flodesk.com/pages/601b644b92b554e58fbb9fda

+Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment!

https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416 

+ Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story.

https://7p8skpdsqsk.typeform.com/to/pNYgWGVq 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

To find the data from today's episode click here 

+Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment!

https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416 

+ Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story.

https://7p8skpdsqsk.typeform.com/to/pNYgWGVq 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

This week's guest is Natalie Reiter a licensed counselor who shares three hopeful hints on maintaining a strong marriage when going through infertility. Natalie works with adults and couples and has specialized training in infertility, perinatal mental health and EMDR for trauma. Natalie is licensed in North Dakota and Minnesota and is board certified in Telehealth. Natalie has been practicing for over 10 years and has a wealth of experience in treating a variety of mental health concerns.

https://www.prairielandcounselingfargo.com/ 

+ FREE 7 Day Positive Mindset Guide 

https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee 

+ Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story.

https://7p8skpdsqsk.typeform.com/to/pNYgWGVq 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

Today's guest is a fellow TTC sister who is on a mission to remove shame around self-care. Lindsay Fischer is a two-time best-selling author who uses her personal experience with hard traumas to help uplift women currently in the trenches, by simplifying self-care to make it sustainable. Lindsay and her husband Joe completed three years of infertility treatment - from unmedicated IUI to IVF - before conceiving their twins. Now they live at home with their 3.5 year old twins, Joey and Luke, and Lindsay spends most of her work time on Instagram helping people build their self-care toolkits.

Follow Lindsay @lindsaymfischer

+ FREE 7 Day Positive Mindset Guide 

https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee 

+ Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story.

https://7p8skpdsqsk.typeform.com/to/pNYgWGVq 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

 This episode is for friends and family members of those going through infertility. I hope that you will find these hopeful hints helpful if your loved one has been diagnosed with infertility. I want to thank you for supporting them and being there for them as they walk through this disease and the road to building their family

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

Today we discuss mental health while going through infertility. This episode is helpful for friends and family members of those going through infertility to better understand how this disease impacts us on a daily basis. Today's four hopeful hints will guide you through coping techniques that have been effective for my patients and me to move through the roller coaster of emotions. 

+ Free 7 Day Positive Mindset Guide

https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

In this episode, you will learn how and why, according to research, you should share your story of infertility or other life stories you may have. You will walk away with 3 hopeful hints on ways you can do this. Your story matters, infertility or otherwise! 

+ Free 7 Day Positive Mindset Guide

https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee 

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.