For over 20+ years, Ellen Dolgen has been a fearless leader of the Menopause Revolution! Motivated by her own challenging experience with perimenopause, for which she was unprepared, Ellen has dedicated her life to ensuring other women don't have to suffer in silence. She has been elevating and educating women through her books, Syndicated articles, Menopause Mondays® Blog, special events, podcasts, and countless media appearances. Most recently, she was featured on Sunday Morning with Jane Pauley, Good Morning America, and did a series of videos for WebMD. In addition to being one of the first regularly featured bloggers on HuffPost50 -- Prevention Magazine named her one of the top 5 menopause content makers. Ellen has appeared on NBC Nightly News, Katie Couric Show, TODAY, NPR, Oprah Radio, and Dr. Radio.

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Contact Ellen Dolgen: Facebook: https://www.facebook.com/MenopauseMondays Website: https://ellendolgen.com/

Course: https://menopausecourse.ellendolgen.com/offers/T3ZdoGJp/checkout Instagram: https://www.instagram.com/ellendolgen/ Linkedin: https://www.linkedin.com/in/ellendolgen/

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This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

- The hardest thing about menopause

- How to speak to your family about menopause

- How to advocate for yourself

- Ellen's personal journey into menopause now at 71

- Ellen's hormone regime

- The best thing about post menopause