“ Skin is our magic mirror. It's an outer reflection of our overall health,” says naturopathic doctor, skin care specialist, and menopause advocate Trevor Cates, N.D., founder of The Spa Dr.  

In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and mbg’s beauty director Alexandra Engler chats with Cates about perimenopause and menopause, collagen decline, and sleep. 

Show notes:

-Follow our guest: @trevorcates

-Learn more about The Spa Dr.: https://thespadr.com/ 

-Read her books: Clena SKin From Within 

-Follow our host: @alex_blair_

-Comments: [email protected]

-Sponsorship inquiries: [email protected]