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Do you ever feel like your energy and productivity change week to week, no matter how hard you try to stay consistent? It’s not random—it’s your hormones. In this episode, we dive into how your hormone cycle shapes your energy, focus, and creativity, and how you can start syncing your cycle to your work, wellness, and daily life.
I’ll walk you through:
Whether you’re new to cycle syncing or curious about using your hormones as a monthly productivity map, this episode will help you rethink energy, avoid burnout, and finally work with your body instead of against it.
Dm me your thoughts 💗
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
By Parmis Najmi5
4545 ratings
Do you ever feel like your energy and productivity change week to week, no matter how hard you try to stay consistent? It’s not random—it’s your hormones. In this episode, we dive into how your hormone cycle shapes your energy, focus, and creativity, and how you can start syncing your cycle to your work, wellness, and daily life.
I’ll walk you through:
Whether you’re new to cycle syncing or curious about using your hormones as a monthly productivity map, this episode will help you rethink energy, avoid burnout, and finally work with your body instead of against it.
Dm me your thoughts 💗
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

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