This week, Mel has updated her underwear drawer and found the undies of her sexy selfie dreams, and Monty has a new app recommendation and an awkward story about a hot guy in her pilates class. There's also fake tan tips, the joy of sharing Insta Reels and a VERY judgemental opinion about New Kids On The Block. Enjoy!

Shop the awesome undies at the The Knicker here.

Check out the Yuka food app Monty references here.

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