Leinster and Ireland centre Robbie Henshaw joins Lee, Goodie and Seánie to talk about his Lions selection. He also lifts the lid on some of Seánie’s old antics in Dublin and why he’s no longer welcome at Johnny Sexton’s house. The guys also discuss whether criticism of the Pro 14 is fair and why Leinster are coming up short in Europe.

England and Saracens prop Mako Vunipola joins Lee and Goodie to chat about his selection for the Lions, the disappointment of his brother Billy missing out and why he wore a dress in Chicago!

Plus World Cup winner Schalk Brits joins the pod to talk about how the Springboks are preparing for the Lions and what he misses about rugby since retiring from the sport. We also learn that rugby is not his favourite sport.

After receiving their Lions call-ups last week, Hamish Watson and Courtney Lawes join Lee, Seánie and Goodie on the pod. They talk about where they were when the team was announced, what they’re most looking forward to and how they’re relishing facing the Springboks. Hamish also gives us the latest on the mullet and whether it’s going on tour to South Africa.

After Lions coach Warren Gatland named his 37 players to tour South Africa, Lee, Bomb and Seánie pick through the bones of his selections. They discuss the decision to make Alun Wyn Jones captain and how the team might look come that first Test. We also hear from coach Gregor Townsend and Lions chairman Jason Leonard.

Two superstars of world rugby join Lee and Goodie from Japan this week.

Former Wallaby scrum half Will Genia tells us why rugby in Australia is struggling, who his half-back pairing for the Lions would be and his thoughts on former teammate Israel Folau.

And Springbok centre Jesse Kriel looks ahead to the Lions Tour in South Africa, who he’s looking forward to playing against and whether the Springboks are coming into the series a little undercooked.

Fijian superstar Nemani Nodolo joins Lee, Seánie and Goodie to chat about the two Pacific Island teams joining Super Rugby and the positive impact it will have on the sport in that region. He also talks about his love of BBQs, dealing with the British weather and starting up his own YouTube channel. The guys also discuss the forthcoming law changes for the Rainbow Cup and Goodie reflects on his time in Japan as he prepares to head home.

As Warren Gatland reveals his British and Irish Lions coaching team, Foxy and Seánie join Lee to give their verdict on his four assistants. They discuss the individual merits of the coaches and explain how it’s just not the players that enjoy a night out on tour. Foxy gives us the inside track on why the Welsh regions are underperforming in Europe and we meet the inspirational Zainab Alema, who is encouraging black and Muslim women to play rugby.

Scotland captain Stuart Hogg joins Lee, Jamie and Seánie to reflect on his side’s Six Nations Campaign. He also talks about life at Exeter and why he wishes he'd had made the move earlier in his career. Jamie explains how tough it was inside the England bubble for the Six Nations, and ahead of Sale’s Champions Cup quarter-final, Marland Yarde joins the pod and reveals what makes Alex Sanderson such a good coach.

Former Lions captain Sam Warburton joins Lee and Seánie to reflect on the Six Nations and picks his Lions starting XV for the first Test against South Africa.

He also explains why he left the Wales coaching set up, what he misses about rugby and that the rumours he can’t handle his drink are true.

Also, Marlie Packer joins the pod from the Red Roses training camp ahead of their opening Six Nations fixture against Scotland.

Wales fly-half Dan Biggar joins Lee, Seanie and Foxy to talk through the emotions of that last-minute defeat to France in Paris.

They discuss whether the integrity of the 6 Nations should be questioned with France’s rearranged match taking place against a weakened Scotland.

Also, the guys break down why England came up short and react to the news that the Lions Tour will take place in South Africa this summer.