Pelvic PT Rising

How a 0-10 Scale Will Transform Your Communication


Listen Later

Binary questions are easy — and often misleading.

In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.

Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.

We discuss:

  • Why yes/no questions shut conversations down
  • How a 0–10 scale creates psychological safety and intellectual humility
  • How defining the ends of the scale matters just as much as the number
  • Why the scale naturally leads to better follow-up questions
  • How this tool keeps conversations collaborative instead of adversarial

We shares real-world examples of using the scale:

  • Gaining consent for internal vaginal or rectal treatment
  • Asking about comfort with students or shadowing
  • Clarifying goals like returning to running or biking (and whether those are real goals)
  • Interviewing clinicians and understanding true interest in patient populations
  • Navigating employee requests without jumping straight into action

This simple shift turns communication into interaction — and helps you gather better information, build trust faster, and avoid unnecessary conflict.

🎓 48-Hour Clinical Course Sale
To celebrate this episode, we’re running a 48-hour flash sale on all Pelvic PT Rising clinical courses.

  • Use code RISING26Lifetime access to all courses
  • This is the only sale like this we’ve done all year

If you’ve been thinking about taking one of Nicole’s clinical courses, this is the time.

👉 Learn more and grab your course at
 www.pelvicptrising.com/clinical

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 800+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! 

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

...more
View all episodesView all episodes
Download on the App Store

Pelvic PT RisingBy Nicole Cozean, PT, DPT, WCS & Jesse Cozean

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

182 ratings


More shows like Pelvic PT Rising

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,597 Listeners

The Pelvic Health Podcast by Lori Forner

The Pelvic Health Podcast

88 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,698 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,760 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,149 Listeners

Bendy Bodies with Dr. Linda Bluestein by Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

230 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,396 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,084 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,529 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,556 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

383 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,096 Listeners

Celebrate Muliebrity with Michelle Lyons by Michelle Lyons

Celebrate Muliebrity with Michelle Lyons

29 Listeners

Birth Healing Summit Podcast by Lynn Schulte, PT

Birth Healing Summit Podcast

9 Listeners

The PelviBiz Podcast by PelviBiz

The PelviBiz Podcast

30 Listeners