Today, I’m Skyping with Amanda Gordon, one of Australia's most well known and well respected psychologists.  

We're catching up about anxiety. Which is a real thing right now. There are real things to be anxious about: the possibility of illness, job insecurity, kids at home all day, and it goes on and on...

How do you know you whether you're anxious, or have Capital A Anxiety? We talk through all of this. 

And if you’re suffering from anxiety and need some support, check out our online anxiety course with psychologist Amanda Gordon here.

Credits:

Host: Mia Freedman . You can find Mia on Instagram here and get her free weekly newsletter here. 

Guest: Amanda Gordon 

Producer: Luca Lavigne 

Editor: Bridget Northeast

Executive Producer: Melanie Tait

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