Unrestrict-ED

How Can I Deal With Loneliness in Recovery?


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In this episode, Emily and Han talk about experiencing loneliness and isolation in the healing journey. The key takeaways are:

  • Cave Bear Mode isn't social mode
  • ED is the problem, not recovery
  • Connection Is facilitated by renourishment
  • Detachment is upheld by undernourishment
  • As always, thank you so much for listening.

    ...more
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    Unrestrict-EDBy Emily and Han

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