Kati Morton discusses psychedelic-assisted therapy with experts Dr. Alexa Altman and Shira Myrow, licensed therapist. This episode of Ask Kati Anything explores alternative treatments for various mental health conditions, including depression, trauma, and anxiety.   Discover how psychedelic therapy differs from traditional talk therapy, the importance of preparation and integration, and the potential of medicines like ketamine, MDMA, and psilocybin.   We discuss the role of self-awareness in treatment, the concept of ego softening, and address common concerns about safety and potential negative experiences.   Whether you're curious about the therapeutic use of psychedelics or seeking alternative solutions for mental health challenges, this conversation offers valuable insights and information.  

TIMESTAMPS

Ask Kati Anything ep. 256 | Your mental health podcast, with Kati Morton, LMFT

Connect with Alexa & Shira https://www.i-psychedelic.com/

MY BOOKS

Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY

ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati

PARTNERSHIPSLinnea Toney [email protected]