ADHD (Attention Deficit Hyperactivity Disorder) is a term that is used often.

What is ADHD?

What causes or doesn’t cause it?

What are the different types of ADHD?

What are some of the symptoms of ADHD?

Join me, Dr Julie Osborn, in part one of this two-part series about ADHD and how you can use the principles of CBT to help ADHD.  

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Thanks for listening to My CBT Podcast!