How Did We Get Here?

How Did We Get Here?

By Somethin' Else / Sony Music EntertainmentSociety & CultureHealth & FitnessEducation
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  • Typical duration

    50 min

    per episode

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How Did We Get Here? episodes

  • Does My Daughter Hate Me?

    In this episode, we meet Allie. Allie cannot shift the feeling that her daughter hates her. Allie is worried that the grief she suffered when her father died has been passed on. 

    If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

    To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

    Other helpful organisations:

    • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
    • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
    • MIND - www.mind.co.uk
    • NSPCC - www.nspcc.org.uk/keeping-children-safe
    • WELLDOING - www.welldoing.org
    • NICE - www.nice.org.uk/guidance

    • Find the transcript for episode 6 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_6.txt

      How Did We Get Here? is a Somethin' Else Production.

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      48 min
    • My Brother Is Out Of Control

      In this episode, we meet Trudy. Trudy fell out with her brother a few years ago and believes mental health issues are the cause. 

      If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

      To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

      Other helpful organisations:

      • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
      • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
      • MIND - www.mind.co.uk
      • NSPCC - www.nspcc.org.uk/keeping-children-safe
      • WELLDOING - www.welldoing.org
      • NICE - www.nice.org.uk/guidance

      • Find the transcript for episode 5 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_5.txt

        How Did We Get Here? is a Somethin' Else Production.

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        48 min
      • If She's Like This Now...

        In this episode, we meet Julie. Julie finds her ten-year-old daughter incredibly challenging. She’s concerned what she will be like as a teenager. 

        If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

        To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

        Other helpful organisations:

        • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
        • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
        • MIND - www.mind.co.uk
        • NSPCC - www.nspcc.org.uk/keeping-children-safe
        • WELLDOING - www.welldoing.org
        • NICE - www.nice.org.uk/guidance

        • Find the transcript for episode 4 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_4.txt

          How Did We Get Here? is a Somethin' Else Production.

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          50 min
        • My Long-Term Relationships Don't Work

          In this episode, we meet Sally. Sally can’t hold down a relationship for longer than 18 months and feels her relationship with her father is the cause. 

          If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

          To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

          Other helpful organisations:

          • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
          • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
          • MIND - www.mind.co.uk
          • NSPCC - www.nspcc.org.uk/keeping-children-safe
          • WELLDOING - www.welldoing.org
          • NICE - www.nice.org.uk/guidance

          • Find the transcript for episode 3 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_3.txt

            How Did We Get Here? is a Somethin' Else Production.

            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            52 min
          • Sally
            In this episode, we meet Sally. Sally can’t hold down a relationship for longer than 18 months and feels her relationship with her father is the cause. 
            If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
            To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
            Other helpful organisations:
            NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
            SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
            MIND - www.mind.co.uk
            NSPCC - www.nspcc.org.uk/keeping-children-safe
            WELLDOING - www.welldoing.org
            NICE - www.nice.org.uk/guidance
            Find the transcript for episode 3 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_3.txt
            How Did We Get Here? is a Somethin' Else Production.
            Learn more about your ad choices. Visit megaphone.fm/adchoices
            52 min
          • Extra Marital Affair Guilt

            In this episode, we meet Jodie. Jodie feels guilt after having an extra-marital affair. 

            If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

            To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

            Other helpful organisations:

            • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
            • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
            • MIND - www.mind.co.uk
            • NSPCC - www.nspcc.org.uk/keeping-children-safe
            • WELLDOING - www.welldoing.org
            • NICE - www.nice.org.uk/guidance

            • Find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_2.txt

              How Did We Get Here? is a Somethin' Else Production.

              Learn more about your ad choices. Visit podcastchoices.com/adchoices

              52 min
            • Jodie
              In this episode, we meet Jodie. Jodie feels guilt after having an extra-marital affair. 
              If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
              To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
              Other helpful organisations:
              NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
              SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
              MIND - www.mind.co.uk
              NSPCC - www.nspcc.org.uk/keeping-children-safe
              WELLDOING - www.welldoing.org
              NICE - www.nice.org.uk/guidance
              Find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_2.txt
              How Did We Get Here? is a Somethin' Else Production.
              Learn more about your ad choices. Visit megaphone.fm/adchoices
              53 min
            • My Mother Took Her Own Life

              In this second series of How Did We Get Here?, Claudia and Tanya reunite to identify struggles faced by people and their family members. 

              In this episode we meet Simran. Simran's mother tragically took her own life eight years ago and Simran is still looking for answers.

              If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

              To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

              Other helpful organisations:

              • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
              • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
              • MIND - www.mind.co.uk
              • NSPCC - www.nspcc.org.uk/keeping-children-safe
              • WELLDOING - www.welldoing.org
              • NICE - www.nice.org.uk/guidance

              • Find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_1.txt

                How Did We Get Here? is a Somethin' Else Production.

                Learn more about your ad choices. Visit podcastchoices.com/adchoices

                48 min
              • Simran
                In this second series of How Did We Get Here?, Claudia and Tanya reunite to identify struggles faced by people and their family members. 
                In this episode we meet Simran. Simran's mother tragically took her own life eight years ago and Simran is still looking for answers.
                If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
                To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
                Other helpful organisations:
                NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
                SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
                MIND - www.mind.co.uk
                NSPCC - www.nspcc.org.uk/keeping-children-safe
                WELLDOING - www.welldoing.org
                NICE - www.nice.org.uk/guidance
                Find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_1.txt
                How Did We Get Here? is a Somethin' Else Production.
                Learn more about your ad choices. Visit megaphone.fm/adchoices
                49 min
              • How Did We Get Here?... Season 2!

                In this second series of How Did We Get Here?, Claudia and Tanya reunite to identify struggles faced by people and their family members. Each episode is a real story told in a one-time, unscripted session. In this series, topics include ASD, parental suicide, extra-martial affairs, parenting challenging children, the legacy of childhood abuse and holding down a romantic relationship. Claudia listens in to the conversation to discover how Tanya unlocks the story behind each issue and to understand how she guides contributors forward to a place of clarity.

                This is a Somethin' Else production.

                Learn more about your ad choices. Visit podcastchoices.com/adchoices

                2 min

              About How Did We Get Here?

              From the publisher's feed

              In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.

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