How Did We Get Here?

By Somethin' Else / Sony Music EntertainmentSociety & Culture Health & Fitness Education

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Typical duration
50 min
per episode

Based on Podcast App listening data

How Did We Get Here? episodes

February 25, 2020Guilt Over My Disabled Daughter
Natasha has a severely disabled daughter with an undiagnosed condition and discovers she has PTSD.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

MIND - www.mind.co.uk

CONTACT - www.contact.org.uk

ASSIST TRAUMA CARE - www.assisttraumacare.org.uk

Traumatic Stress Service - 020 3228 2969 (offers rapid assessment to people suffering from PTSD – usually via Community Mental Health Teams)

No Panic - www.nopanic.org.uk

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

You will find the transcript for episode 8 here: https://somethin-else.github.io/transcripts/hdwgh/episode8.txt
How Did We Get Here? is a Somethin' Else Production.

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48 min
February 25, 2020 Natasha
Natasha has a severely disabled daughter with an undiagnosed condition and discovers she has PTSD.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
MIND - www.mind.co.uk
CONTACT - www.contact.org.uk
ASSIST TRAUMA CARE - www.assisttraumacare.org.uk
Traumatic Stress Service - 020 3228 2969 (offers rapid assessment to people suffering from PTSD – usually via Community Mental Health Teams)
No Panic - www.nopanic.org.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 8 here: https://somethin-else.github.io/transcripts/hdwgh/episode8.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
50 min
February 18, 2020Teen Separation Anxiety
Lidia wants to resolve separation anxiety with her daughter, who has ADHD.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
YOUNG MINDS - www.youngminds.org.uk/find-help
AADD-UK - www.aadduk.org/help-support
ADDISS (ADHD information services) - www.addiss.co.uk
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
No Panic - www.nopanic.org.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance

You will find the transcript for episode 7 here: https://somethin-else.github.io/transcripts/hdwgh/episode7.txt
How Did We Get Here? is a Somethin' Else Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
54 min
February 18, 2020 Lidia
Lidia wants to resolve separation anxiety with her daughter, who has ADHD.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
YOUNG MINDS - www.youngminds.org.uk/find-help
AADD-UK - www.aadduk.org/help-support
ADDISS (ADHD information services) - www.addiss.co.uk
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
No Panic - www.nopanic.org.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 7 here: https://somethin-else.github.io/transcripts/hdwgh/episode7.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
February 11, 2020Working Mother- Am I Enough?
Shahlaa is struggling with the demands of work and family.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
NSPCC - www.nspcc/org/uk
Womens Aid - www.womensaid.org.uk
Working Families - www.workingfamilies.org.uk
Netmums - www.netmums.com/support
Action for Children - www.actionforchildren.org.uk
Home Start - www.home-start.org.uk
National Domestic Violence Helpline - 0808 2000 247 (run in partnership with Women’s Aid and Refuge)
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
No Panic - www.nopanic.org.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance

You will find the transcript for episode 6 here: https://somethin-else.github.io/transcripts/hdwgh/episode6.txt
How Did We Get Here? is a Somethin' Else Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
49 min
February 11, 2020 Shahlaa
Shahlaa is struggling with the demands of work and family.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
NSPCC - www.nspcc/org/uk
Womens Aid - www.womensaid.org.uk
Working Families - www.workingfamilies.org.uk
Netmums - www.netmums.com/support
Action for Children - www.actionforchildren.org.uk
Home Start - www.home-start.org.uk
National Domestic Violence Helpline - 0808 2000 247 (run in partnership with Women’s Aid and Refuge)
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
No Panic - www.nopanic.org.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 6 here: https://somethin-else.github.io/transcripts/hdwgh/episode6.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
51 min
February 04, 2020Our Small Children Divide And Conquer
Max and Anna's eldest daughter will only do activities with their mummy.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

MIND - www.mind.co.uk

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

You will find the transcript for episode 5 here: https://somethin-else.github.io/transcripts/hdwgh/episode5.txt
How Did We Get Here? is a Somethin' Else Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
50 min
February 04, 2020 Max and Anna
Max and Anna's eldest daughter will only do activities with their mummy.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
MIND - www.mind.co.uk
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 5 here: https://somethin-else.github.io/transcripts/hdwgh/episode5.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
53 min
January 28, 2020My Trans Relationship
Joanna who, after discovering that her husband wanted to transition, has achieved a happy marriage. She now wants to fulfil all aspects of their relationship.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk

Transgender Partners - www.transgenderpartners.com/resource-for-partners-2

Trans Unite - www.transunite.co.uk/

Chrysalis - www.chrysalis-gii.org

Beaumont Society - www.beaumontsociety.org.uk

NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

You will find the transcript for episode 4 here: https://somethin-else.github.io/transcripts/hdwgh/episode4.txt
How Did We Get Here? is a Somethin' Else Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
47 min
January 28, 2020 Joanna
Joanna who, after discovering that her husband wanted to transition, has achieved a happy marriage. She now wants to fulfil all aspects of their relationship.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
Transgender Partners - www.transgenderpartners.com/resource-for-partners-2
Trans Unite - www.transunite.co.uk/
Chrysalis - www.chrysalis-gii.org
Beaumont Society - www.beaumontsociety.org.uk
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 4 here: https://somethin-else.github.io/transcripts/hdwgh/episode4.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
49 min

About How Did We Get Here?

From the publisher's feed

In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.