How Did We Get Here?

By Somethin' Else / Sony Music EntertainmentSociety & Culture Health & Fitness Education

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50 min
per episode

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How Did We Get Here? episodes

January 21, 2020Our Daughters Won't Sleep In Their Own Beds
Donia found that her two young daughters would not sleep in their beds after she was diagnosed with cancer.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
No Panic - www.nopanic.org.uk/contact-us
Support Line - www.supportline.org.uk/problems/suicide
Breast Cancer Now - www.breastcancernow.org
Macmillan - www.macmillan.org.uk/information-and-support/breast-cancer
National Breast Cancer - www.nationalbreastcancer.org/what-is-brca
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance

You will find the transcript for episode 3 here: https://somethin-else.github.io/transcripts/hdwgh/episode3.txt
How Did We Get Here? is a Somethin' Else Production.

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52 min
January 21, 2020 Donia
Donia found that her two young daughters would not sleep in their beds after she was diagnosed with cancer.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
No Panic - www.nopanic.org.uk/contact-us
Support Line - www.supportline.org.uk/problems/suicide
Breast Cancer Now - www.breastcancernow.org
Macmillan - www.macmillan.org.uk/information-and-support/breast-cancer
National Breast Cancer - www.nationalbreastcancer.org/what-is-brca
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
You will find the transcript for episode 3 here: https://somethin-else.github.io/transcripts/hdwgh/episode3.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
January 14, 2020Will My Son Inherit Bipolar?
Lara was diagnosed with Bipolar disorder 8 years ago. She wants to know whether she has passed this on to her son.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk

No Panic - www.nopanic.org.uk/contact-us

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

Bipolar UK - www.bipolaruk.org

Anxiety UK - www.anxietyuk.org.uk

NHS - www.nhs.uk/conditions/bipolar-disorder/living-with

You will find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2.txt
How Did We Get Here? is a Somethin' Else Production.

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50 min
January 14, 2020 Lara
Lara was diagnosed with Bipolar disorder 8 years ago. She wants to know whether she has passed this on to her son.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
No Panic - www.nopanic.org.uk/contact-us
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
Bipolar UK - www.bipolaruk.org
Anxiety UK - www.anxietyuk.org.uk
NHS - www.nhs.uk/conditions/bipolar-disorder/living-with
You will find the transcript for episode 2 here: https://somethin-else.github.io/transcripts/hdwgh/episode2.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min
January 07, 2020My Distant Father
In this beautiful season opener, Claudia meets Jack, before introducing him to Professor Tanya Byron who, in a one on one session, digs deep into his story, with fascinating and emotional revelations.
Jack who has overcome anxiety and PTSD, but has found his biggest challenge to date, is the estrangement from his father.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk

No Panic - www.nopanic.org.uk/contact-us

Mens Health - www.menshealthforum.org.uk

Anxiety UK - www.anxietyuk.org.uk

Triumph Over Phobia (TOP UK) - www.topuk.org

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

PTSD UK - www.ptsduk.org/treatment-options/where-to-get-help/

You will find the transcript for episode 1 here: https://somethin-else.github.io/transcripts/hdwgh/episode1.txt
How Did We Get Here? is a Somethin' Else Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
50 min
January 07, 2020 Jack
In this beautiful season opener, Claudia meets Jack, before introducing him to Professor Tanya Byron who, in a one on one session, digs deep into his story, with fascinating and emotional revelations.
Jack who has overcome anxiety and PTSD, but has found his biggest challenge to date, is the estrangement from his father.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -
MIND - www.mind.co.uk
No Panic - www.nopanic.org.uk/contact-us
Mens Health - www.menshealthforum.org.uk
Anxiety UK - www.anxietyuk.org.uk
Triumph Over Phobia (TOP UK) - www.topuk.org
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
PTSD UK - www.ptsduk.org/treatment-options/where-to-get-help/
You will find the transcript for episode 1 here: https://somethin-else.github.io/transcripts/hdwgh/episode1.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min
December 16, 2019 How Did We Get Here?
Introducing How Did We Get Here? with Claudia Winkleman and Dr Tanya Byron. With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience, with clear outcomes to each episode. This is a Somethin' Else production.

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4 min

About How Did We Get Here?

From the publisher's feed

In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.