Legacy Building Mamas

How do I explain mental load to my partner & redefine household roles - with Adam Lopez Delon (Ep. 10)


Listen Later

🏡💼 Striking the Perfect Balance: Join me and my husband, Adam Lopez Delon, in a candid conversation on the challenges of balancing work, family, and personal life. We open up about our journey as parents and entrepreneurs, exploring how conventional gender roles can create an overwhelming mental load for moms. 

🗣️ We stress the significance of alignment and communication in relationships and share insights into the benefits of in-sourcing and outsourcing household tasks through real-life examples from our lives.

💪 Discover our personal strategies for handling this delicate balance - insights into how we've redistributed responsibilities. Creating a strong support system and prioritizing self-care have been pivotal in leading us to more fulfilling and balanced lives.

📚 We're excited to share three valuable tools that have revolutionized the way we manage the mental load:

1️⃣ "Balancing the Family Workload - Who Does What?" - A quiz revealing chore distribution insights to enhance communication in your household.

2️⃣ "Household Task List" - Empower your family by tracking daily tasks and time allocation with this spreadsheet.

3️⃣ "Weekly Family Chore Chart" - Create a visual reminder of weekly responsibilities with this editable template.

🏡  Remember, sharing the mental load is vital for your well-being, freeing up time for your passions and dreams. Your happiness radiates through the entire family.

📚  Download these invaluable resources for free: Mental Load Resources

As promised, please see Adam's Video Here:
Supercharge Your Productivity with PARA in ClickUp Maximize your productivity with the PARA method in ClickUp! Our step-by-step tutorial will show you how to declutter your projects and streamline your workflow for both personal and professional growth.
🚀 Sign up for ClickUp and get started on your organizational journey today:
https://lnkd.in/g2_wnvh7

 #BalanceInLife #FamilyFirst #SelfCare #DownloadNow #LegacyBuildingMamas #podcastchatwithmyhusband #realtalk #mentalload

🎙️ Love This Episode?

✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/
✅ Leave a review on your favorite podcast platform.
✅ Send it to a fellow mumpreneur who needs this inspiration.

Your support helps us bring more empowering conversations to women like you. 💕

Stay inspired and learn more about building your business:

🎥 Subscribe to My YouTube Channel:

👉 https://www.youtube.com/@legacybuildingmamas/videos

Connect with me on Instagram:

👉https://www.instagram.com/evelynlopezdelon/

...more
View all episodesView all episodes
Download on the App Store

Legacy Building MamasBy Evelyn Lopez Delon

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like Legacy Building Mamas

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,582 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,646 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,063 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,522 Listeners

The Achievers Podcast: Get out of your own way and find success by Amber Deibert

The Achievers Podcast: Get out of your own way and find success

31 Listeners

Buzzcast by Buzzsprout

Buzzcast

179 Listeners

Social Media Decoded by Michelle Thames

Social Media Decoded

181 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,002 Listeners

Money Magnet Mama by Masha Goins

Money Magnet Mama

122 Listeners

The Power Table with Taylor Smith by Taylor Smith

The Power Table with Taylor Smith

15 Listeners