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How does melatonin affect metabolic health?
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Author: Ashley Welch
Expert Reviewer: Murdoc Khaleghi, MD
Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Author: Ashley Welch
Expert Reviewer: Murdoc Khaleghi, MD
Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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