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How does your external environment influence your internal world?
Are you a thermometer or a thermostat? Within this episode, Heidi explains the difference and how you can maintain an internal balance or equilibrium when everything else around you can be unsettling or stressful. Learn if you are reactive or responsive to external stimuli. She teaches you that what you focus on, has a profound effect on your wellbeing.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
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By Heidi Hadley
4.6
1414 ratings
Are you a thermometer or a thermostat? Within this episode, Heidi explains the difference and how you can maintain an internal balance or equilibrium when everything else around you can be unsettling or stressful. Learn if you are reactive or responsive to external stimuli. She teaches you that what you focus on, has a profound effect on your wellbeing.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
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