From Leanne and Susie on The Nutrition Couch this episode:

• We examine when eating more may assist your weight loss goals;
• We reveal our favourite veggie varieties;
• We discuss low iron levels, and the signs that suggest you should get your iron checked.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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