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Following your heart is one of the most destructive philosophies of our time. I lived this way for years and it shattered my life beyond recognition.My journey from emotional chaos to stability wasn't easy. This approach left me constantly depleted, chasing fleeting pleasures while my life crumbled around me.In this video I share the system that finally helped me escape the emptiness. You'll discover how to build lasting satisfaction by focusing on values instead of feelings.
Get my 5-day guide to reclaiming your time and energy despite mental health struggles.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
3 Unique ways to work with me
My book: For When Everything is Burning
The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.
Use Code SCOTT20 for 20% of your order.
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
4.9
173173 ratings
Following your heart is one of the most destructive philosophies of our time. I lived this way for years and it shattered my life beyond recognition.My journey from emotional chaos to stability wasn't easy. This approach left me constantly depleted, chasing fleeting pleasures while my life crumbled around me.In this video I share the system that finally helped me escape the emptiness. You'll discover how to build lasting satisfaction by focusing on values instead of feelings.
Get my 5-day guide to reclaiming your time and energy despite mental health struggles.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
3 Unique ways to work with me
My book: For When Everything is Burning
The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.
Use Code SCOTT20 for 20% of your order.
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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