Everyday Better with Leah Smart

How I Learned to Work with My Anxiety

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This week, Leah shares her story of living with and learning to manage her anxiety.


Additional Resources:

  • Anxiety and Depression Association of America
  • A Return to Love by Marianne Williamson
  • Anxiety Rx by Dr. Russell Kennedy
  • Overcoming Unwanted Intrusive Thoughts by Dr. Martin Seif and Dr. Sally Winston
  • The Tapping Solution by Nick Ortner
    ...more
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