Freedom Lifestyle

How I Plan My 90 Day Business & Life Sprints (SOLO)


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My dreams create goals which create milestones which create tasks.

In this solo episode, Sam teaches how breaking down tasks into manageable sprints reduces procrastination and helps maintain momentum, bringing you closer to your larger vision ✨

Key Takeaways: 

  • gain clarity on what your 90 day could be 
  • learn to set realistic goals that fit your lifestyle
  • understand the difference between dreams and goals
  • using the SMART framework to measure our success
  • resources for planning and tracking daily, weekly, quarterly sprints

Resources: 

  • BOOK FREE COACHING CALL WITH SAM 
  • Your Next 90 Days mastermind program
  • Intelligent Minds: Productivity Journal (code: SAML)
  • Notion: Desktop & Mobile note taking app

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

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Freedom LifestyleBy Sam Laliberte

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