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How I Prevent Diet & Exercise FOMO
New diet and exercise trends are always coming out, with some being better than others, but hype from marketing and social media can make even you feel like you’re missing out on even the worst examples. The fear of missing out on the latest trends can cause you to program hop, or abandon a sound program for an ineffective one. ...
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By Matt Schifferle
5
100100 ratings
New diet and exercise trends are always coming out, with some being better than others, but hype from marketing and social media can make even you feel like you’re missing out on even the worst examples. The fear of missing out on the latest trends can cause you to program hop, or abandon a sound program for an ineffective one. ...
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