In today's episode, I answer the following questions from fans and then some, all under 14 minutes.  I believe in saying what needs to be said and no more...

-How do I structure my day?

-What books have been most impactful to me?

-How often do I check DMs?

-How do you take medications during a dry fast? (my answer may suprise you)

-How often do I take baking soda?

-Have I ever hunted in the wild?

-When should you drink the juice?

-What's my opinion on the combination of GLP1s and fasting?

-Do I eat rice?

-Can diabetics fast?

Tune in to find out the concise answers to these questions with nuance built in, just for you:)

And if you aren't on my email list, what are you waiting for?  Go over here to download a FREE PDF that'll help you drop 7 pounds in 20 days and keep it off and get on my list! 

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