I remember watching the movie, Cop Land, back in the day. I took an interest because I am a big Stallone fan and it was really the first time I had heard of an actor intentionally packing on fat for a role.

With that in mind, I thought it would be fun to let you in on how I would get yourself or myself ready for a role of being a fat guy and also getting in tip top shape, under a deadline.

There's many lessons in this episode, so take notes and apply what is relevant and useful.

By the way, I am trying to get my reviews on ITunes higher, so if you leave an awesome review, let me know and I will send you out a gift or two, via the good old USPS.

🐼If you're interested in getting one of my custom, 30 day training programs, for FREE, simply go here and it will be sent straight to your inbox! Guaranteed there's some new stuff in there that will blow your mind!!! 🤯

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