I've been in nonstop motion lately—moving (twice!), sweating through summer heat, and somehow still managing my blood sugars. In this episode, I'm sharing what these long, hot days have taught me about staying stable with blood sugar when life gets extra active. I'm also giving you the inside scoop on something new I've been working on behind the scenes: the Blood Sugar Club. It's flexible, self-paced, and made to support you when one-on-one just isn't the move. Let's talk real life, real heat, and real strategies!

Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET'S TALK!

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