Light Up Your Metabolism

How Light Impacts our Blood Sugar with Carrie Bennett | Episode 260


Listen Later

TODAY'S GUEST
As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues. That's when she found quantum biology. Now, as an online educator, clinician, and faculty member of the Quantum Biology Collective, Carrie's mission is to teach her clients how to create a healing environment by applying quantum health strategies around light, water, electrons, and mitochondrial support. Given these tools, clients who have spent years trying to improve their health—just as Carrie did—finally experience powerful healing and lasting benefits.

Join us at the Return to Nature 2025: A 2-Day Quatnum Health Retreat! Use the code DANIELLE

Get Carrie's FREE Mitochondrial Healing Masterclass!


Instagram

Online Courses

Youtube


ON TODAY'S EPISODE

  • What is the importance of understanding quantum biology in taking control of health?
  • How does EZ water affect maintaining a negative charge in cells and cellular energy production?
  • What additional energy sources besides traditional food support cellular health?
  • What increases exclusion zone water and boosts cellular energy?
  • What are the factors that can deplete exclusion zone water?
  • What is the importance of EZ water in cellular energy production and metabolic health?
  • How can understanding leptin and its relationship to sunlight exposure benefit blood sugar regulation and metabolic health?
  • How do local and seasonal diets influence metabolic processes in the body?
  • What is the role of deuterium in metabolism, and how can it influence mitochondrial function?
  • What about adrenal health and its relationship to light signaling and cortisol regulation?


TODAY'S SPONSOR

Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off


STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth 
  2. On Facebook at Danielle Hamilton Health.
  3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
  4. On my YouTube Channel (make sure you subscribe!)

👉 Get on the waitlist now for my group coaching program, Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

...more
View all episodesView all episodes
Download on the App Store

Light Up Your MetabolismBy Danielle Hamilton, FNTP

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

301 ratings


More shows like Light Up Your Metabolism

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

785 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,504 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,208 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications by Delane Vaughn, MD | Diabetes Coach

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

148 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,066 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

628 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

739 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

504 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

272 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

234 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,147 Listeners