The Menstruality Podcast

How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)


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At Red School our mission is to activate the vitality, creativity and leadership of a million people through the power of menstrual cycle awareness and consciousness menopause. And, this year we want to ignite you to make it your year of cycle awareness.

To inspire and uplift and encourage you, today’s conversation is a deep dive into the many layers of this life affirming and life-altering practice. We explore:

  • How to actually live your cycle awareness in a non-cyclical world: how to yield the cycle you have on any given month… how to find creative ways to be true to your experience, and to lead from the wisdom of your cycle

  • A powerful example of this - how Sjanie learned to teach from the void of her cycle, and the powerful impact it had on her leadership.

  • How a commitment to cycle awareness cultivates our capacity to drop our patterns of control and be in intimate relationship with life, so we can grow new muscles of relational, sustainable leadership.

If you feel excited about enhancing your vitality, activating your creativity and deepening your leadership through your menstrual cycle awareness this year, we invite you to join our Wild Power free online retreat Jan 11th - 25th. 

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

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Social media:

Red School: @red.school (https://www.instagram.com/red.school)


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The Menstruality PodcastBy Red School

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