Sign up to save your podcasts
Or
Share How monitoring ketones and glucose can help you achieve metabolic flexibility
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How monitoring ketones and glucose can help you achieve metabolic flexibility
Your body’s ability to switch between burning glucose and fat is a sign of optimal metabolic health. Here’s how ketone monitoring fits in.
Author: Tim Ratto, PhD
Link to article: https://www.levelshealth.com/blog/how-monitoring-ketones-and-glucose-can-help-you-achieve-metabolic-flexibility
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Your body’s ability to switch between burning glucose and fat is a sign of optimal metabolic health. Here’s how ketone monitoring fits in.
Author: Tim Ratto, PhD
Link to article: https://www.levelshealth.com/blog/how-monitoring-ketones-and-glucose-can-help-you-achieve-metabolic-flexibility
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
More shows like LEVELS – Metabolic Insights
View all
Well Beyond 40
1,085 Listeners
Mind Pump: Raw Fitness Truth
12,057 Listeners
The Jesse Chappus Show
1,531 Listeners
The Diary Of A CEO with Steven Bartlett
8,459 Listeners
Dhru Purohit Show
3,503 Listeners
The Dr. Hyman Show
9,215 Listeners
The Peter Attia Drive
8,521 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
139 Listeners
Huberman Lab
29,185 Listeners
The Metabolic Classroom with Dr. Ben Bikman
231 Listeners
LEVELS – A Whole New Level
242 Listeners
The Fasting Method Podcast
585 Listeners
ZOE Science & Nutrition
2,068 Listeners
The Dr. Gabrielle Lyon Show
1,200 Listeners
The Ultimate Human with Gary Brecka
3,155 Listeners