How much fat can you lose in a week? When do you push fat loss too far and lose muscle? Are low-carb diets really any better for fat loss? IFBB Pro Big Paul discusses realistic rates of fat loss when dieting and cutting.

💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding

📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet

💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1

Watch the Full Video on Youtube: https://youtu.be/cEE6W26Garo