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What really IS holistic nutrition and why is it so important?

Join myself and Kellie Hamilton, an evidence-based Holistic Nutrition Coach and RN, as we explore the vital role that food plays in our overall well-being, particularly in the areas of mental health, chronic disease maintenance and prevention, and raising our vibration. 

Kellie specializes in chronic disease maintenance and prevention, and is definitely not your average health and nutrition coach! She's a practicing ICU nurse with a decade of experience, and her knowledge of holistic nutritional interventions empowers her clients to be the healthiest and happiest they can be.

Get ready to discover how nutrition can become a pathway to unlocking your true potential and living a life by design!

We're digging into:

• What holistic nutrition is and why it's important 
• How food is being shown to resolve mental health issues 
• Connecting with spirit and intuition through nutrition
• How to figure out if a research article is reputable 
• How to find a qualified nutrition coach that's right for you

and more!

Get ready to have your food world rocked. Click play!

Connect with Kellie:
Website
Instagram
Facebook
The blog post I wrote for Kellie on the Primary Health System


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Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!