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How Quickly Will You Lose Weight?
You ate well all week. You did everything right. You step on the scale and… it barely moved. Now you want to quit.
In this episode, I explain why a great week doesn't always show up on the scale right away, what's actually happening in your body, and how to stop letting one number undo all your progress.
🎧 Download the free "New Thin Me" hypnosis session.
View all episodes
By Jim Katsoulis
4.7
4646 ratings
You ate well all week. You did everything right. You step on the scale and… it barely moved. Now you want to quit.
In this episode, I explain why a great week doesn't always show up on the scale right away, what's actually happening in your body, and how to stop letting one number undo all your progress.
🎧 Download the free "New Thin Me" hypnosis session.
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