Sign up to save your podcasts
Or
Share How Somatics can help to change your DNA
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How Somatics can help to change your DNA
In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes. These choices have a direct link back to your emotional, mental and physical health.
Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
View all episodes
By Heidi Hadley
4.6
1414 ratings
In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes. These choices have a direct link back to your emotional, mental and physical health.
Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
More shows like Somatic Movement & Mindset
View all
Tara Brach
10,540 Listeners
The Wellness Mama Podcast
3,941 Listeners
10% Happier with Dan Harris
12,713 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,504 Listeners
Where Should We Begin? with Esther Perel
14,907 Listeners
The mindbodygreen Podcast
2,052 Listeners
The Diary Of A CEO with Steven Bartlett
8,522 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,815 Listeners
On Purpose with Jay Shetty
27,445 Listeners
Trauma Rewired
346 Listeners
Huberman Lab
29,220 Listeners
ZOE Science & Nutrition
2,071 Listeners
Jillian on Love
1,404 Listeners
The Mel Robbins Podcast
19,771 Listeners
Somatic Healing Meditations
188 Listeners