Many people have asked me to talk about my own experience of synchronicity or, should I say, the many synchronicities that I have experienced and acted upon and how they have been turning points in my life and, indeed, the lives of my loved ones.

So, this episode is full or examples of how synchronicity works in practice and what we have to do to facilitate their flow.

One of the key things that we explore is the need to express our intentions - we also explore the caveats that go with that!

And, obviously and very importantly, we get into the detail of how we must act when presented with a synchronicity.

Above all, when we're in flow, synchronicities flow - often one after another in quick succession.

Time to set a few minutes aside to discover how you could do the little that it takes to allow your own flow change your life.