The Bad Therapist Show

How to Achieve Your Big Scary Goals with Timeline Jumping [Ep 11]


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Do you know the one skill all successful CEOs had to learn how to master? Timeline jumping. Timeline jumping is about going for what you want, even if you feel scared or are not quite sure if it will work out because there are no guarantees or perfect timing. You don't have to wait until you have proven to yourself that you deserve your goal or to be 'that' person.

If you haven't heard of timeline jumping, you might have heard the phrase 'acting as if.' It's an exercise where you act as if you already have the things you want to have and you are already doing the things you want to be doing, and by doing so, you are pulling your goals closer to you.

That's why today's podcast episode is all about timeline jumping! Tune in as I dive deep into the concept of timeline jumping, what BHAG goals are, why you need them, how to get started on them, why timeline jumping is such a powerful exercise, and much more!

Topics covered in this episode:

  • The concept of timeline jumping and how it can be applied in business and therapy
  • Why your natural fear response in crisis situations is useful and it will not go away when pursuing goals
  • Affirmations for navigating challenges and self-doubt when timeline jumping
  • What BHAG goals are and why you need to start writing them down
  • Questions to ask yourself when creating BHAG goals
  • The power of visualization and embodiment when doing the timeline jumping exercise
  • What the goal of timeline jumping is and how it brings you closer to achieving your goals
  • Misconceptions about timeline jumping

Connect with Felicia:

  • Instagram: @the_bad_therapist
  • Website: www.thebadtherapist.coach
  • Membership: Liberated Business
  • Facebook group: Healing Money

Related episodes:

  • Ep 9 Overcoming Disappointment: The Biggest Obstacle to Business Success
  • Ep 10 From Employee to CEO with Kristie Plantinga

Quote:

“That experience of literally becoming the person you want to be before you hit your goals is what timeline jumping is all about.” - Felicia

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The Bad Therapist ShowBy Felicia Keller Boyle | Business Coach for Therapists

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