ADHD Women's Wellbeing Podcast

How To Ask For Help At Work and Reduce Burnout with Leanne Maskell


Listen Later

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here.

On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. 

Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them through courses, talks, and coaching. After being diagnosed with ADHD aged 25, Leanne published three books, including ‘ADHD: an A to Z’.

During today's conversation, Kate and Leanne talk about

  • Advocating for adjustments in the workplace
  • Masking ADHD in the workplace
  • Talking about your ADHD diagnosis at work
  • Reasonable diversity adjustments, training and policies in the workplace
  • Corporate neurodiversity
  • Celebrating achievements alongside RSD
  • Knowing our rights within the workplace
  • Leanne's books, coaching and courses
  • Burnout and our ADHD brains
  • Advocacy and our sense of social justice
  • How Leanne changed her relationship with social media
  • The power of ADHD coaching

Also my new four-part workshop series, Regulating Your ADHD Nervous System, is available here.

Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link

...more
View all episodesView all episodes
Download on the App Store

ADHD Women's Wellbeing PodcastBy Kate Moryoussef

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

154 ratings


More shows like ADHD Women's Wellbeing Podcast

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,329 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,909 Listeners

Happy Place by Fearne Cotton

Happy Place

1,087 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

50 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,895 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

263 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

717 Listeners

Women & ADHD by Katy Weber

Women & ADHD

628 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

169 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

294 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

97 Listeners

The Hidden 20% by The Hidden 20%

The Hidden 20%

30 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

645 Listeners

LATE BLOOMERS by Rich & Rox Pink

LATE BLOOMERS

276 Listeners