Healthy By Heather Brown

How To Balance Summer Life as a Mom EP 39


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In this episode, we’re talking about summer! This is the finale before we head into the summer break. Summer has no routine or consistency, and between VBS, soccer practice, and everything else, life is about to get crazy! But I leave you with some tips so you can have fun with your family but also stay healthy and keep your sanity. In the meantime, I’ll be releasing reruns of some of the most popular episodes from the past two years and some mini-episodes just to check in and meet y’all where you are! Make sure to stay tuned to the end of the episode to hear the official season three launch date and what big topic we will be covering! Thank you for listening, sharing, following, and reviewing! You make it possible and give me a reason to keep showing up. Have an awesome summer! In this episode, we discuss:
  • The Brown family philosophy of summer
  • Tips to create your own family summer philosophy
  • How you can make sure you're still filling your cup over the summer
  • Season three’s launch date and topic
Resources from this Episode:
  • My Life Well Loved Ebooks: https://www.mylifewellloved.com/ebooks Promo Code: PODCAST for 50% off this summer
  • Teacher Gift Guide: https://www.mylifewellloved.com/unique-end-of-year-teacher-gifts/
  • Summer Bucket List: https://view.flodesk.com/pages/642347e83ab6caf604d9c66e
  • Boundaries Podcast Episode: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000586242511
  • Sunday Reset: https://mail.google.com/mail/u/1/goog_1276094343https://www.mylifewellloved.com/sunday-reset/
  • Gratitude Journal: https://amzn.to/42NZbyL
  • 2023 Predictions Episode 27: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000602028739
  • Built Bar: http://built.com Promo Code: Heatherb15 for 15% off
  • Two Good Yogurt: https://www.twogoodyogurt.com/where-to-buy/
  • The Salt Fix: https://amzn.to/3LUPE3b
  • Redmond Salt: https://amzn.to/3Kg9RPJ
  • Danielle Davis episode: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000587088943
  • Burn Boot Camp: https://instagram.com/burnbootcamphooveral
  • Lindsey Maestas Episodes
  • Part 1: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000603117138
  • Part 2: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000604090413
Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
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Healthy By Heather BrownBy Heather Brown

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