Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you're wondering how to become brutally honest, check this episode out now!

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In our episode we go over:

• Why Dan decided to write his newest book The Naked Truth

• The values of curiosity, honesty, and strength

• Why so many people lie to themselves and lie to others all the time

• The problems that arise from not being honest with yourself

• Not having a clue who you really are and why so many men have a mid-life crisis

• Living your life with integrity

• How to know when you are being honest in your life

• Living a life that you express outside to others and living a life congruent to this

• Mental health and depression that arises from a dissonance from who you pretend to be and who you really are

• How honest you should be with yourself and with others

• Living a life with the naked truth

• How much privacy you should keep for yourself

• Working your way up to a level of being fully honest, over time

• What weak honesty is and the problem with it

• Getting over your shames and insecurities by being fully honest with yourself

• The shames that Dan had for years and didn't want to share with others or let go of fully and completely

• Whether or not you should withhold truths from certain people

• How to practice daily honesty

• Pissing people off by sharing your truths and how to deal with this

• Getting past your fears of upsetting others and living your truth

• Getting to a place of having ruthless honesty

Check out Dan on:

Website: https://www.brojo.org/

Amazon: The Naked Truth

Book: brojo.org/pub/the-naked-truth

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