Preorder Jake's newest book, The Line, here.

In this engaging conversation, Coach Vera Jo Bustos shares her journey from being an international competitive athlete to a mental performance coach. She discusses the importance of a competitive mindset, the struggles of identity after sports, and the role of mentorship in personal growth.

The conversation delves into the significance of mental toughness, the growth cycle in skill development, and the necessity of clarity in leadership.

Coach VJ emphasizes the importance of consistent practice and the need for rest and recovery, ultimately inspiring listeners to pursue their goals with curiosity and determination.

Connect with Coach VJ on X, Instagram, or on her website, MentalitySolutions.com. You can also join her newsletter here.

Next Steps to Continue Competing:

1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠here⁠⁠.

2. 👉 Let's connect on ⁠Instagram⁠ or ⁠LinkedIn⁠.

3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠here⁠⁠.

4. 📩 Subscribe to my Every Day Counts training playbook ⁠⁠here.⁠⁠