Everyone wants to know how to be more confident…where’s the magic switch, amiright??    In today’s episode, we are joined by Caralyn Mirand Koch, who has gone from the tallest, most awkward early bloomer in her middle school classroom to the confidence crusader, Tyra Banks Show contestant and plus-sized model who regularly shows it all in her Instagram community (and no, she is not ashamed…or brave…nor was this her original plan…she’ll explain). Since 8 out of 10 of us are wearing the wrong size bra, you’re going to want to tune in to learn how to get the best fit for your unique curves and how undergarments can boost confidence. She'll even share her secret use for a cotton ball AND her #1 brand of underwear.   Confidence: it’s a constantly evolving thing. Give yours a boost with this episode.    Episode Links: Caralyn’s Confidence Journey Blog Post: https://www.caralynmirand.com/home/2021/2/4/my-confidence-journey   View full show notes: www.colleenchristensennutrition.com/Confidence-boosting-podcasts