The Adaptable Athlete Podcast

How to Become an Elite DB in American Football w/ Preston Hale


Listen Later

Send us a text

For this episode, I am joined by Preston Hale! (p_hale3)

Preston is a performance coach and DB coach, who also happens to be my business partner over at Ignite Performance! 

Preston works w/ high level defensive backs from high school and to the elite pro level. He is one of the absolute best DB coaches in the country...I get to be w/ Preston everyday, so I'm excited to bring his vast knowledge to you guys!  

Preston does an amazing job of taking game concepts and distilling them into a practice setting that way his athletes are the. most prepared on the field. 

In our conversation we discuss:

  • Preston's background 
  • What makes up a truly elite DB
  • How you can make typical DB drills like the "W" drill and make them more game like 
  • Preston's unique way of watching film and how he incorporates his athlete's perspective while doing it

Of course, we cover so much more!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @[email protected]


Episode Resources:

  • Preston's Instagram 
  • Preston's Facebook 
  • Ignite Performance (our facility) Website 



Credits: Song- "Starstruck" by Freebeats.io

Let's Chat!
Twitter: @thecoachjav
IG: @thecoachjav

...more
View all episodesView all episodes
Download on the App Store

The Adaptable Athlete PodcastBy Javier Miller-Estrada

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like The Adaptable Athlete Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,857 Listeners

The Perception & Action Podcast by Rob Gray

The Perception & Action Podcast

107 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,662 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,755 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

367 Listeners

Way of Champions Podcast by John O'Sullivan

Way of Champions Podcast

269 Listeners

Coaching Culture by Coaching Culture Podcast

Coaching Culture

154 Listeners

Modern Soccer Coach Podcast by Gary Curneen

Modern Soccer Coach Podcast

264 Listeners

Teaching Martial Arts by Combat Learning by Josh Peacock

Teaching Martial Arts by Combat Learning

10 Listeners

The Basketball Podcast by Chris Oliver

The Basketball Podcast

504 Listeners

The Chewjitsu Podcast by Chewjitsu

The Chewjitsu Podcast

574 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,531 Listeners

The Transforming Basketball Podcast by Transforming Basketball

The Transforming Basketball Podcast

30 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

47 Listeners

The Constraints Collective by The Constraints Collective

The Constraints Collective

3 Listeners