Renew You with Quinn Kelly

How to Break an Addiction


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Bad habits or addictions are something most people struggle with. But while it’s easy to say we want to stop them; we often don’t know what to do to kick the habit for good. Today’s episode focuses on the power of getting serious about breaking the habit with 6 easy tips.  

In the episode, Quinn teaches listeners:  

     1. The definition of addiction
2. The Four C’s to look out for
3. What makes something become addictive 

Mind Renewal Tip:
You can’t break an addiction if you aren’t all in.  

Scripture Renewal Tip:
If your hand is causing you to sin, cut it off. It is better to lose one part of your body than for your whole body to go through hell. Matthew 5:30 

Other Resources:

Pornography Episode:
https://podcasts.apple.com/us/podcast/6-steps-to-begin-safeguarding-your-children-and/id1444827854?i=1000607297529

Dopamine Episode:
https://podcasts.apple.com/us/podcast/dopamine-detox-resetting-your-brain-from-addictive/id1444827854?i=1000672186446

Breaking Habits:
https://podcasts.apple.com/us/podcast/renew-you-with-quinn-kelly/id1444827854?i=1000582997788

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