On this week’s episode of ‘Drink More Water’ Riley and Soph chat about their weekly highs and lows with Soph’s high being the launch of her business. This episode is all about Riley’s advice on how to build a successful personal training business. Soph asks Riley questions about how she started in the fitness industry, the best steps to becoming a PT, how to build your clientele, how to start as a PT and her biggest tip to progress online, what her three top tips are for someone wanting to become a PT and her advice on how to know if you are the right person to become a PT. The girls answer four ‘Ask Us 3’ questions today about the latest life lessons/ epiphany they have had lately, how to develop a healthier mindset around fitness, how to open up to new friends or a new partner, and what are their thoughts are on teenagers, ages 13-17, trying to lose weight and dieting. The girls finish off by telling you their weekly recommendations.

SOCIAL MEDIA LINKS:

DRINK MORE WATER

IG | @drinkmorewater.podcast

Email | [email protected]

RILEY

IG | @rileyfitpt

YouTube | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQ

SOPHIE

IG | @sophiejaynemiller

YouTube | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q