Mel Robbins is the most booked female speaker in the world, an American on-air CNN commentator and television host, contributing editor for Success magazine and author of The 5-Second Rule. Her TED Talk around the 5-second Rule is a simple framework to turn inaction into action and has garnered over 10 million view.

Mel has been on the show previously, and this week, I wanted to share a portion of a class she gave on CreativeLive on building self-confidence. Confidence is an important part of success and when those 3AM gremlins creep in, we all need a set of tools we can use to help give us the courage to put ourselves out there, and try something we’re not 100% sure about. Mel helps us unpack the what confidence is, how to build it, and gives us 5 habits that enable us keep us on track.

What I love about Mel is not only is she insanely inspirational she is also super super actionable. I love to share her content when I can and today is a lesson on self confidence that we all need to hear.

Enjoy!

Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.