Ginny and Cassie talk about how to move through resistance in this week’s episode. Though resistance is something that we’re pushing against, Cassie often just sees it as something to grow through. Being able to move through resistance with ease and trust is powerful.

An important thing to highlight is that we will naturally experience resistance in our life and telling stories about it will make the resistance even stronger. Cassie insists any choice that is made clearly, will release resistance. She says that there is no wrong choice so long as you are the one making it and haven’t been forced to do so.

Ginny tells us that if we are not following our inner purpose, much inner resistance can form. She then shares a process that can overcome this type of resistance by being in control of how you feel. 

The biggest takeaway here is that resistance is a good thing that can positively impact your life, if handled correctly. Be open to figuring it out why it is there and how you can move through it to get to the solution that you want.