If you’re struggling with your teen’s behavior and nothing seems to work, this episode is for you. 
 
I’m joined by Adele Spraggon, an award-winning author, a thought leader, international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals with her repatterning technique. 
 
Today, Adele is going to teach us how to impact our teen’s behaviors (and our own) by upgrading the underlying brain patterns. 
 
 
FREE STUFF!
<ul><li>From Adele. Get a copy of her book @ <a href='http://www.shift4steps.com'>www.shift4steps.com</a>  (just pay shipping).</li>
<li>From Dr. Cam. 10 Secrets to Raising Teens: <a href='https://www.askdrcam.com/parentingtips'>https://www.askdrcam.com/parentingtips</a></li>
</ul>
 
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!

If you’re struggling with your teen’s behavior and nothing seems to work, this episode is for you. I’m joined by Adele Spraggon, an award-winning author, a thought leader, international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals with her repatterning technique. Today, Adele is going to teach us how to impact our teen’s behaviors (and our own) by upgrading the underlying brain patterns. FREE STUFF! From Adele. Get a copy of her book @ www.shift4steps.com (just pay shipping). From Dr. Cam. 10 Secrets to Raising Teens: https://www.askdrcam.com/parentingtips If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!

If you’re struggling with your teen’s behavior and nothing seems to work, this episode is for you. 
 
I’m joined by Adele Spraggon, an award-winning author, a thought leader, international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals with her repatterning technique. 
 
Today, Adele is going to teach us how to impact our teen’s behaviors (and our own) by upgrading the underlying brain patterns. 
 
 
FREE STUFF!
<ul><li>From Adele. Get a copy of her book @ <a href="http://www.shift4steps.com" rel="noopener noreferrer">www.shift4steps.com</a>&nbsp; (just pay shipping).</li>
<li>From Dr. Cam. 10 Secrets to Raising Teens: <a href="https://www.askdrcam.com/parentingtips" rel="noopener noreferrer">https://www.askdrcam.com/parentingtips</a></li>
</ul>
 
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!

How to Change Behaviors Through Brain Repatterning with Adele Spraggon

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers!

Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work.

Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference.

No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence.  

#Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference. No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence. #Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator

Share How to Change Behaviors Through Brain Repatterning with Adele Spraggon

Sign up to save your podcasts

How to Change Behaviors Through Brain Repatterning with Adele Spraggon

How to Change Behaviors Through Brain Repatterning with Adele Spraggon

More shows like Parenting Teens with Dr. Cam

ADHD Experts Podcast

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

Calm Parenting Podcast

Raising Good Humans

Feeding The Mouth That Bites You: Parenting Teens Into Adulthood

Be Well by Kelly Leveque

Flusterclux With Lynn Lyons: For Parents Who Worry

Parenting Today's Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

This Is So Awkward

The Mel Robbins Podcast

Parenting Teenagers Untangled: The award-winning podcast for parents of tweens and teens, offering realistic, science-backed advice for calmer, more connected family life.

The Jefferson Fisher Podcast

The Oprah Podcast