MINDSET ZONE

How to Change Our Mindset


Listen Later

Don Hutcheson interviews Ana Melikian, Ph.D.
“We have to learn to be forgiving [towards ourselves]--that is part of the process. And by persisting, mainly in the beginning...that is what allows us to transform and then create a new habit.”Ana Melikian
In this episode, we are rebroadcasting a conversation where Don Hutcheson interviews Ana Melikian, Ph.D., the host of the Mindset Zone podcast. We talk about how to change our mindsets, what mindset is, Carol Dweck’s work, and glasses as a mindset metaphor.
We note that the capacity to change is especially important when circumstances demand more flexibility, resilience, and innovative solutions. I also share advice on what to do when you’re finding it hard to change your mindset, emphasizing that, though it is difficult, it’s worth it.
This Week on The Mindset Zone:
What is mindset?The glasses metaphor of mindset.The work of Carol Dweck on growth and fixed mindsets.Learning to identify our fixed mindset and how to talk back to our fixed mindset voice with a growth mindset voice.Going beyond awareness.The blind spot analogy.
About Don Hutcheson:
Don Hutcheson is an entrepreneur for the last 45 years and has created six innovative companies in the fields of career planning, publishing, and advertising. Except for the three years he served in the U.S. Army as a Russian Linguist, he has never had a “boss.” He is also a coach, author, and host of the "Discover Your Talent–Do What You Love" podcast.
Resources from this Episode:
Connect with Don Hutcheson: Website | LinkedInDiscover Your Talent PodcastMindset: The New Psychology of Success
Related Mindset Zone episodes:
Growth Mindset – Yes, We Can Learn ItThe Power of YET – A Growth Mindset SecretMindset Limitations: Pursuing Happiness
Expand what's possible!
...more
View all episodesView all episodes
Download on the App Store

MINDSET ZONEBy Ana Melikian

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

228 ratings


More shows like MINDSET ZONE

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,560 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,934 Listeners

Untangle by Untangle

Untangle

859 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,809 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,408 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,112 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,650 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,844 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,699 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,271 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,558 Listeners

Meditative Story by WaitWhat

Meditative Story

3,078 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

912 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,340 Listeners