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Val gets live coaching on this call that may sound like your own challenges. If you're not making the kind of progress you want to with diet and nutrition you have now it's time to change. Listen as we give Val the best steps for changing her routine.
Connect with Debra:
YouTube
Stop by The After 50 Fitness Formula For Women Blog
By Debra Atkinson4.5
416416 ratings
Val gets live coaching on this call that may sound like your own challenges. If you're not making the kind of progress you want to with diet and nutrition you have now it's time to change. Listen as we give Val the best steps for changing her routine.
Connect with Debra:
YouTube
Stop by The After 50 Fitness Formula For Women Blog

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